Book A Session
Send an email:
Specialising In: Psychotherapy, Counselling & Life Coaching.
Through a positive and non-judgmental manner, my aim is to support you to understand your thoughts and emotions, and to help you rediscover or develop the ways or tools you need to be able to deal with the difficulties or challenges you face.
I am a qualified Humanistic Person-Centred Counsellor and Psychotherapist and I work under the British Association for Counselling and Psychotherapy (BACP) ethical framework. More information about BACP ethical framework and different types/approaches of Counselling can be found on https://www.bacp.co.uk/.
I specialise in short and long-term counselling and psychotherapy for a range of issues from day-to-day issues to complex psychological conditions.
My experience covers a broad range of issues including but not limited to:
– Communication problems
– Relationship problems
– Suicidal thoughts
– Domestic abuse
– Sexual abuse
– Panic attacks
– Obsessive thoughts-compulsive behaviours
– Self-esteem and confidence
– Existential issues
When you first make contact we will arrange an appointment for a free initial 60 minutes session, the aim of which will be for us to think together about your needs and decide whether therapy may be helpful for you. I respond to all queries promptly.
The first session allows us to meet and decide if we want to work together and gives you some time to explore your story. I believe that it is important to find the right therapist for you as this can make a substantial difference to the outcome of therapy. At the end of the first session you may decide that you want to continue with further sessions on a regular basis. These sessions may be at the same time and day each week or fortnight depending on what is suitable for you.
It can feel like a big challenge to take the first step and contact a therapist, but an initial session will provide you with an opportunity to meet me, tell me about your expectations, and talk about the counselling process. Then, if you feel it may be of benefit to you, we can discuss further weekly sessions. This may mean arranging a fixed number of sessions or agreeing to work together in a more open-ended way.