Counselling Cheshire

Hi...

Are you feeling overwhelmed by life? Do anxiety, worry, or self-doubt feel that they constantly impact your happiness? Are you facing a difficult challenge in your life? Or perhaps relationships with others leave you feeling disconnected with yourself.

I am here to offer you the space to be.. the space to feel that you are not alone.. the space to feel unjudged as you explore your thoughts, feelings and issues. With empathy, compassion and honesty, you can reconnect with yourself and create positive changes in your life.

A bit more info about me

I have taught mindfulness practices for over 15 years and can offer some of those calming techniques within the sessions if they will be useful. I first encountered the power of counselling when I, myself, felt lost and unsure as to how to resolve what was going on in my life. Counselling helped me to understand the patterns in my life which were not helpful to me, and to facilitate the changes to feel more happiness, more contentment, and more like myself. I have a wealth of experience with helping people understand their difficult relationships.